Calender (Workshops Events Retreats)

Calender

28 February (Thursday), 17h00 - 18h30

01 March (Friday), 15h30 - 17h00

02 March (Saturday), 09h30 - 11h00

05 March (Tuesday), 12h30 - 14h00

07 March (Thursday), 15,30 - 17h30

Plus - private tours outside of the above times (between 28 Feb - 08 Mar,  07h00 - 18h00)- available on request 


The Oasis Recharge Zone is a new project that I am excited to present, for the first time -  to the Hilton and KZN Midlands community, South Africa.  It involves a space set aside, in the heart of the Hilton Quarry Centre, where anyone can stop for a 10-minute “self-retreat”, to recharge their inner batteries.

Because the Oasis recharge zone is a new concept, I am inviting everyone to come by and join one of the introductory talk/tours,  that will allow a more complete understanding of the purpose and use of the space.  These 90-minute mini-workshops will provide a clearer picture of the science and thinking behind the project.  Participants will also have the opportunity to see a demonstration of the Heartmath Emwave biofeedback technology. 

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Calender

28 February (Thursday), 17h00 - 18h30

01 March (Friday), 15h30 - 17h00

02 March (Saturday), 09h30 - 11h00

05 March (Tuesday), 12h30 - 14h00

07 March (Thursday), 15,30 - 17h30

Plus - private tours outside of the above times (between 28 Feb - 08 Mar,  07h00 - 18h00)- available on request 


The Oasis Recharge Zone is a new project that I am excited to present, for the first time -  to the Hilton and KZN Midlands community, South Africa.  It involves a space set aside, in the heart of the Hilton Quarry Centre, where anyone can stop for a 10-minute “self-retreat”, to recharge their inner batteries.

Because the Oasis recharge zone is a new concept, I am inviting everyone to come by and join one of the introductory talk/tours,  that will allow a more complete understanding of the purpose and use of the space.  These 90-minute mini-workshops will provide a clearer picture of the science and thinking behind the project.  Participants will also have the opportunity to see a demonstration of the Heartmath Emwave biofeedback technology. 

read more...


Book now

Request a private booking

Send a Query

30 - 31 March;

  • Saturday 07h30 - 17h30,
  • Sunday 07h30 - 15h30

Venue: 

  • Botanical Gardens, Pietermaritzberg
  • Address2 Zwartkop Rd, Prestbury, Pietermaritzburg, 3201

Cost:

  • R 3 550 per person

Everyone is under constant pressure to keep up with the demands and rush of today's world.  There is a growing need to find simple and effective strategies to remain centred and resilient in the face of these every-day challenges.  Accumulated, unresolved stress on our mental and physical health are well understood to be detrimental and eventually toxic.  

This 2 day workshop provides and introduction to the science and technology provided by Heartmath®.  As well as insights, perspectives and strategies developed over my 20+ years interest and experience in healing and healthcare, as a medical doctor.


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06 -07 April 2019

  • Saturday 07h30 - 17h30,
  • Sunday 07h30 - 17h00

Venue: 

  • Botanical Gardens, Pietermaritzberg
  • Address2 Zwartkop Rd, Prestbury, Pietermaritzburg, 3201

Cost:

  • R 3 900 per person

Medical doctors are exposed to a uniquely challenging set of stressors. There is a growing need to find simple and effective strategies to remain centred and resilient despite the unrelenting pressure and demands in the service delivery of healthcare. Doctors have the added responsibilities of leadership roles in their work and social environments - with little to support them, while being expected to support so many others around them. 

As a medical doctor myself, with 20+ years experience in diverse clinical settings in state practice (and most recently - in the field of burns management) I am no stranger to the world that the doctors must survive in. I left clinical practice at the end of 2017, with the intention to address some of the gaps in the support of our colleagues. These workshops are a step in that direction.  The information and tools being presented here, were invaluable to me, in dealing with some of the extreme experiences in the burns unit.  I know for certain, that it will be of similar value to any doctor interested in functioning at their best, in their practice and their lives. 

This 2 day workshop provides and introduction to the science and technology provided by Heartmath®,  its relevance to doctors. As well as insights and perspectives gleaned from my personal experience over the last many years.  The impact will be felt in their ability to remain in resourceful states and to engage at much higher levels of effectiveness with the day to day events. 


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